Whether you're at home, in the classroom, or running a clinical practice, these conversation cards are meant to get people thinking and talking about who they are, what they like, and how they interact with the world around them.
Each question targets different skills and areas of life, but all the questions have one primary purpose: to get you discussing the important fundamentals of an emotionally balanced, mindful, and compassionate way of living.
About the Author
Theo Koffler is the founder and executive director of Mindfulness Without Borders, a non-profit organization that focuses on advancing Social and Emotional Learning (SEL) and mindfulness in educational, healthcare, and corporate settings. Advocating for SEL and education reform, Ms. Koffler has served on several boards and advisory committees including the Hawn Foundation, Inner Kids, and the Garrison Institute, where she co-authored the first-ever mapping report on Contemplation and Education in K-12 Educational Settings in the United States.